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  • Style: Dried

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The date is a nutritious food. It has natural sugar in the form of glucose and fructose.

The date is a nutritious food. It has natural sugar in the form of glucose and fructose. Grind dates in the same water in which they have been soaked overnight after removing the seeds and have it at least twice a week. This will build up the heart. Dates also help in removing hangover. In such cases, drinking water in which fresh dates have been flooded brings quick relief.

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Iran (Islamic Republic of)
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